Yes, you can wear a Beppy tampon in the sauna. Beppy tampons are designed to stay securely in place, even in warmer conditions like the sauna. They absorb menstrual fluid and provide protection without worrying about leakage or discomfort. However, it is important to make sure you change your tampon on time, as the tampon can become completely saturated over time. Order your Beppy Tampon!