Menstrual cup after childbirth? Read everything you need to know here!

After the birth of your baby, many new things come your way as a brand new mother. One of those things may be welcoming back your period after a period of absence during pregnancy. If you got used to using a menstrual cup before you got pregnant, you may be wondering, “Can you continue to use a menstrual cup after giving birth?” It is understandable that you are wondering this, as your body has gone through a series of significant changes before, during and after giving birth. Especially in the case of a vaginal birth, many women wonder if their pelvic floor will ever be the same. In this blog, we tell you everything you need to know about using a menstrual cup after giving birth.

Changes in the body after childbirth

On the one hand, it is true that in natural childbirth, the vaginal canal expands and thus loses strength and firmness. This can also happen in assisted childbirth, because the body was prepared for it, but the after-effects are usually not so obvious. On the other hand, it is possible to restore the strength of the vaginal walls after a reasonable period of time. In the first weeks of puerperium (also called postpartum), the body should heal and begin to regain its natural distribution.

Using the menstrual cup after birth

After about six weeks, you can use a menstrual cup again. Before this period, professionals recommend using external feminine hygiene products (towels, pads, absorbent underwear, etc.) and avoiding anything invasive. They also recommend avoiding penetrative intercourse as the body is still healing.

Tips for using the menstrual cup after childbirth

• Wait for full recovery: Give your body enough time to fully recover after giving birth before you begin using internal menstrual products such as the Beppy menstrual cup again. Consult with your doctor to determine when it is safe to use the cup.
• Take your time: Take your time to become familiar with inserting and removing a menstrual cup again. It may take some time to become fully comfortable again after giving birth.
• Keep the cup clean: Be sure to clean and sterilize your Beppy menstrual cup regularly according to the instructions. This helps prevent infections and keep your cup in optimal condition.
• Listen to your body: If you experience discomfort while using the Beppy menstrual cup after childbirth, stop using it and consult your doctor for advice. Listen to your body’s signals and adjust your use if necessary.
• Practice pelvic floor exercises: Pelvic floor exercises can help strengthen the muscles around your pelvic area after childbirth. This can provide the support needed to comfortably wear a menstrual cup.

Now that you have resolved this doubt, you can plan on using the menstrual cup while you are caring for your baby. So using a menstrual cup after giving birth will not hurt you, as long as your body has fully recovered and you feel comfortable using it. Listen to your own body to make the best decision for yourself and your postpartum recovery.

Do you have more questions about a menstrual cup after birth? Or about our products ? Then feel free to contact us!