Menstrual cup and IUD, is it possible? Find out more here!

More and more women are discovering the benefits of a menstrual cup, but if you have an IUD, you may be wondering if it is safe to use the two together. Some women worry about the threads of their IUDs and the possibility that the menstrual cup could shift or even pull the IUD loose. Fortunately, it is simply possible to use a menstrual cup and IUD together, as long as you handle your cup properly. In this comprehensive blog, you will discover exactly how to safely combine the menstrual cup and IUD.

What is a menstrual cup?

Let’s start with a brief explanation of exactly what a menstrual cup is. A menstrual cup is a reusable and flexible cup that you insert vaginally to collect menstrual blood, instead of absorbing it like tampons or pads. Our Beppy Cup is made of medical silicone and lasts an average of six to 10 years. This makes the cup not only more economical in the long run, but also more environmentally friendly than disposable products. Instead of thousands of tampons or pads, you only need to buy a few cups in your lifetime. Many women report that a menstrual cup is more comfortable and convenient during menstruation. But what about if you have an IUD?

How do a menstrual cup and IUD work together?

There are two types of spirals: the hormone IUD and the copper IUD. Both varieties are placed in the uterus and keep you from becoming pregnant. One of the advantages of a hormone IUD is that it often provides a lighter or even absent period, while the copper IUD usually does not affect your cycle. Nevertheless, many women with IUDs still have some degree of menstruation.

But don’t worry, a menstrual cup and IUD can be used together, there are a few things to keep in mind. For example, the threads of the IUD are specially designed to be flexible and move with you, so you can easily control them.

How do you insert a menstrual cup safely if you have an IUD?
One of the main concerns when using a menstrual cup and IUD is the insertion process. Here are some steps for insertion:

  1. Choose a soft cup: Soft cups are often more comfortable and exert less pressure in the vagina. Our menstrual cup is made of soft, flexible material and adapts to your body effortlessly.
  2. Place the cup low in the vagina: When an IUD is placed, short wires are usually left behind that you can use to check that the IUD is seated properly. Try to place the cup a little lower in the vagina so that the vacuum does not come close to the cervix or the wires of your IUD. This helps prevent disruption of the IUD.
  1. Gently fold and insert: Use a folding technique that is comfortable for you (such as the C-fold or punchdown fold), and gently insert the cup. Avoid sharp movements to ensure the menstrual cup and coil stay in place.
  2. Check the threads regularly: Feel if the threads of your coil are still in place. That way you can be sure everything is in place!

What to pay attention to when removing the menstrual cup?

Besides inserting carefully, removing the menstrual cup is also important. Here are some tips on how to do this safely:

  1. Release the vacuum: Gently squeeze the bottom of the cup to release the vacuum. This prevents you from accidentally pulling the threads.
  2. Remove slowly: Pull the cup down slowly without sudden or rough movements. This ensures that the cup releases evenly and prevents disruption of the coil.
  3. Check the threads: After removing them, feel if the threads of your IUD are still in place.

Frequently asked questions about menstrual cups and IUDs

To give you extra peace of mind, we answer some frequently asked questions below:

  • Can a menstrual cup pull out my IUD?
    Many women fear that the vacuum of the cup could move the IUD or even pull it out. However, this is rare. The cup does not exert pressure on the coil if you gently break the vacuum before removing the cup.
  • Can I use a menstrual cup shortly after IUD placement?
    If you have recently had an IUD placed, it is wise to wait a while before using a menstrual cup. Consult with your doctor about the recommended waiting period. You can usually start using a cup after a few weeks without any problems.
  • Does the brand of menstrual cup matter if you have an IUD?
    Yes, that can make a difference. At Beppy, for example, we have extra soft, flexible cups with a convenient removal loop, designed specifically for comfort and safety. A soft cup with a loop can help with gentle removal and offers a bit more security than other, hard cups.
Order your Beppy Cup today!

Want to experience for yourself how comfortable the Beppy Cup is, even with an IUD? Check out our cups and switch to a more comfortable menstrual experience! Do you have any questions about our products or other topics? Then feel free to contact us!

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