What are menstrual cups?

If you’re looking for an eco-friendly, cost-effective and comfortable alternative to traditional menstrual products, then it’s time to get acquainted with menstrual cups. But what exactly are menstrual cups and why are they becoming increasingly popular among women worldwide? We’d love to tell you more about them!

Did you know that on average a woman uses about 450 tampons and pads a year, which amounts to a huge mountain of between 6,000 and 8,000 in her entire life? Bizarre right? Using a menstrual cup changes this statistic dramatically, considering the average lifespan of a cup is about 6 years!

But what exactly are menstrual cups?

Menstrual cups are reusable cups made of flexible material such as medical silicone. They are used as an alternative to tampons and pads to collect menstrual blood. Unlike disposable products, menstrual cups can be cleaned and reused after use. This makes them a sustainable and environmentally friendly choice. The cups conform to the shape of the vaginal canal for maximum comfort and reliability.

The benefits of the Beppy menstrual cup

• Comfortable: The Beppy menstrual cup is designed for maximum comfort during your period. The soft and flexible material adapts to the shape of your body, so you hardly notice you are wearing it.
• Reliable: The leak-proof design allows you to go about your daily activities with peace of mind, without worrying about leaking. Whether you exercise, work, sleep or have sex, the Beppy menstrual cup provides reliable protection throughout the day and night.
• Environmentally friendly: By choosing the Beppy menstrual cup, you are contributing to a more sustainable planet. Unlike disposable products like tampons and pads, which contribute to waste and environmental pollution, the Beppy cup is reusable and lasts for years.
• Economical: In the long run, you save significantly on menstrual product costs with the Beppy menstrual cup. Because the cup is reusable, you don’t have to keep buying tampons or pads, resulting in lower menstrual hygiene expenses.
• Safe and healthy: The Beppy menstrual cup is made of high-quality medical silicone material that is safe for your body. It prevents irritations and allergic reactions that can occur when using traditional menstrual products.
• Suitable for different life stages: Whether you have an active lifestyle, are pregnant, or have just given birth, the Beppy menstrual cup is suitable for women at all stages of life. It offers comfortable and reliable protection no matter your age or situation.

In short, with the Beppy menstrual cup you enjoy comfortable, reliable and eco-friendly menstrual protection, while also saving money and contributing to a cleaner planet.

How do you use a menstrual cup?

Using a menstrual cup can seem a bit intimidating at first, but with a little practice you will soon experience its benefits. Here are some helpful tips for beginners:

1. Clean the cup: Hygiene is incredibly important. Always clean the menstrual cup thoroughly before use to minimize the risk of infections, such as toxic shock syndrome. For example, use our handy sterilizer for this purpose.
2. Folding Technique: Experiment with different folding techniques to discover which is easiest and most comfortable for you. You can also use our Beppy Comfort Gel to make insertion easier.
3. Relax: Take calm breaths and try to relax. This helps the muscles relax and reduces stress. A relaxed vaginal wall facilitates insertion of the cup.
4. Insertion: Insert the menstrual cup into the vagina and gently push it up with your finger until it sits comfortably. Insertion actually works just like a normal tampon.
5. Check: Once the cup is inserted, check that it has opened properly. You shouldn’t feel any discomfort if the cup is inserted correctly. If not, help the cup create a vacuum by lightly pulling on it. This will ensure that the cup stays securely in place.

Also take a look at our blog“How to clean a menstrual cup?” for more tips and information on using our Beppy menstrual cup!